· All the time trials start at 18:00.
· Distance: 4 km (runners and walkers)
· Optional: Stay for snacks and prize giving (lots of lucky draws!).
· Entry is free.
· Club colours or club t-shirt to be worn.
· A running team is made up of 6 ladies and walking team 4 ladies.
· The more girls, the more teams, the more points!!!
· For info, directions to the venues or if you have transport problems please contact Lise on (031) 701 4038 or firstname.lastname@example.org